For Marinade:
- 1 20-oz can crushed tomatoes
- 1/2 to 1 3-oz can tomato paste
- 3 tbsp garlic, crushed or chopped (about 2 cloves)
- 3 tbsp Tamari or soy sauce
- 2 tbsp honey
- 2 tbsp fresh orange juice (or juice of a sweet citrus fruit, tangerine, etc.)
- 1 tbsp rice wine vinegar (or dry white wine)
- 1 tbsp sesame oil
- 3 green onions, finely chopped
- 1 tsp pepper
- 1 tsp paprika
- 1/2 tsp red chili flakes
- 1 cup water (if needed for thinning mixture slightly)
- 2 pounds chicken breast, with or without bone-in
- 1 large yellow onion, roughly chopped
Mix marinade together until tomato paste and honey are dissolved and everything is well incorporated.
Place half of the marinade into the crock-pot. Add the chicken and onions and pour the remaining marinade over the top.
Turn the crock-pot to the low setting and let cook “Slow and Low” for at least 7-8 hours. The longer the better and the lower the temperature, the more the flavors meld together and the chicken falls apart.
DELICIOUS!
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