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Chicken-Butternut Tagine
Ingredients
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1 tablespoon
olive oil
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2 cups
chopped onion
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2 teaspoons
ground cumin
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1 teaspoon
paprika
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1 teaspoon
ground turmeric
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1/4 teaspoon
salt
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1/4 teaspoon
ground cinnamon
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1/4 teaspoon
ground ginger
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2
garlic cloves, minced
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1 pound
skinless, boneless chicken breast, cut into bite-sized pieces
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2 cups
fat-free, less-sodium chicken broth
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8 ounces
peeled cubed butternut squash
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1/3 cup
halved pitted picholine olives (about 3 ounces)
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8
pitted dried plums, chopped
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Fresh flat-leaf parsley leaves (optional)
Preparation
- 1. Heat oil in a Dutch oven over medium heat. Add onion; cook 8
minutes or until golden, stirring occasionally. Stir in cumin and next 7
ingredients (through chicken); cook 1 minute, stirring constantly. Stir
in broth, squash, olives, and dried plums; bring to a boil. Cover,
reduce heat to medium-low, and simmer 10 minutes or until squash is
tender. Garnish with parsley, if desired.
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