How Your Body Generates Electricity And The Benefits Of Grounding

(Dr. Mercola) Your body is capable of generating electricity, and this ability is actually a key part of your achieving health. Electricity allows your nervous system to send signals to your brain. These signals are actually electrical charges that are delivered from cell to cell, allowing for nearly instantaneous communication.
The messages conducted via electrical signals in your body are responsible for controlling the rhythm of your heartbeat, the movement of blood around your body, and much more.
Your biological clock even uses electrical activity in order to help keep your circadian rhythms in order.1 You are, quite simply, an electrical being. If electrical activity stops in your body, you cannot survive. But how, exactly, does this electrical activity take place?

How Does Your Body Produce Electricity? Video here -

http://themindunleashed.org/2014/03/body-generates-electricity-benefits-grounding.html

The video above, from The Medicine Journal, gives a concise explanation of the complex process your body uses to generate electricity. Inside your body are atoms that are made up of positively charged protons, negatively charged electrons, and neutrons (which are neutral).
An atom with unbalanced charges will become either positively or negatively charged, and the switch from one charge to the other allows electrons to flow from one atom to another. This is what is referred to as electricity.