skip to main |
skip to sidebar
Beef Tagine with Butternut Squash
Take your basic beef stew to the next level by making this simple, fragrant beef tagine featuring butternut squash.
Ingredients
-
2 teaspoons
paprika
-
1 teaspoon
ground cinnamon
-
3/4 teaspoon
salt
-
1/2 teaspoon
ground ginger
-
1/2 teaspoon
crushed red pepper
-
1/4 teaspoon
freshly ground black pepper
-
1
(1-pound) beef shoulder roast or petite tender roast, trimmed and cut into 1-inch cubes
$
-
1 tablespoon
olive oil
-
4
shallots, quartered
-
4
garlic cloves, chopped
-
1/2 cup
fat-free, lower-sodium chicken broth
$
-
1
(14.5-ounce) can no-salt-added diced tomatoes, undrained
-
3 cups
(1-inch) cubed peeled butternut squash (about 1 pound)
-
1/4 cup
chopped fresh cilantro
Preparation
- 1. Combine first 6 ingredients in a medium bowl. Add beef; toss well to coat.
- 2. Heat oil in a Dutch oven over medium-high heat. Add beef and
shallots; cook 4 minutes or until browned, stirring occasionally. Add
garlic; cook 1 minute, stirring frequently. Stir in broth and tomatoes;
bring to a boil. Cook 5 minutes. Add squash; cover, reduce heat, and
simmer 15 minutes or until squash is tender. Sprinkle with cilantro.
0 comments:
Post a Comment