Thursday, February 13, 2014

Cauliflower Pepperoni Pizza Casserole

Prep Time: 10 minutes Cook Time: 50 minutes Total Time: 1 hour Servings: 4
All of the flavours of a pepperoni pizza in a low carb cauliflower casserole!
ingredients
  • 1 large cauliflower, cut into florets
  • 1 tablespoon oil
  • 2 cups pizza sauce
  • 2 ounces pepperoni
  • 1/4 cup black olives, sliced
  • 1 cup mozzarella, shredded
  • 1/4 cup parmigiano reggiano (parmesan), grated
  • 1/4 teaspoon oregano (optional)
directions
  1. Toss the cauliflower in the oil, place on a baking sheet in a single layer and roast in a preheated 400F oven until it starts to caramelize, about 20-30 minutes, mixing half way through.
  2. Mix the cauliflower, pizza sauce, pepperoni and olives, reserving some pepperoni and olives, place in a baking dish, sprinkle on the cheese followed by the reserved toppings and the oregano.
  3. Bake in a preheated 350F oven until the cheese has melted and the sides are bubbling, about 20 minutes.

Option: Use your favourite pizza toppings!
Option: Steam the cauliflower instead of roasting it.
Option: Puree the cauliflower and turn it into a side or a dip!
Nutrition Facts: Calories 338, Fat 19g (Saturated 7g, Trans 0), Cholesterol 34mg, Sodium 1010mg, Carbs 23g (Fiber 7g, Sugars 9g),

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