Chicken Enchilada Dip

Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Servings: 4

A quick, easy and tasty cheesy chicken enchilada dip that is perfect for game day snacking!

http://www.closetcooking.com/2014/02/chicken-enchilada-dip.html#more

ingredients

• 1/2 pound chicken, cooked and shredded
• 1 cup enchilada sauce, see below
• 1 cup black beans
• 1 cup corn
• 1 cup cheddar cheese, shredded
• 1 cup montery jack cheese, shredded

directions

1. Mix the chicken, enchilada sauce, beans, corn and half of the cheese, place in a baking dish and sprinkle on the remaining cheese.
2. Bake in a preheated 350F oven until the top is a light golden brown and the sides are bubbling, about 15-20 minutes.

Nutrition Facts: Calories 422, Fat 21g (Saturated 12g, Trans 0), Cholesterol 103mg, Sodium 488mg, Carbs 24g (Fiber 7g, Sugars 1g), Protein 36g

Enchilada Sauce

Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Servings: 4 cups

A quick and easy homemade enchilada sauce.

ingredients

• 1 tablespoon oil
• 1 small onion, diced
• 1 clove garlic, grated
• 1 teaspoon cumin, toasted and ground
• 1 (28 ounce) can diced tomatoes
• 2 chipotle chilies in adobo sauce
• 1 teaspoon oregano
• salt and pepper to taste

directions

1. Heat the oil in a pan over medium heat.
2. Add the onion and saute until tender, about 5-7 minutes.
3. Add the garlic and cumin and saute until fragrant, about a minute.
4. Puree the onions and garlic along with the chilies and tomatoes in a food processor and return to pan.
5. Bring to a boil, reduce the heat, simmer for a few minutes and season with salt and pepper.

Nutrition Facts (per cup): Calories 75, Fat 3g (Saturated 0.3g, Trans 0), Cholesterol 0, Sodium 21mg, Carbs 10g (Fiber 2g, Sugars 5g), Protein 1g